RelaxationWe live in busy world, full of things screaming for our attention. There’s so much to do, but so little time, when you’re busy working, raising a family, keeping healthy, juggling a social life…

So isn’t it wonderful to just take some time out of the chaos for yourself? Don’t you love to kick back, close your eyes and relax – shutting out all that noise…?

But for many of us, we feel we can’t afford that luxury of time for relaxation… or we’ve forgotten how to achieve it.

Yet if we don’t take that time out, we falter, we crumble, we collapse.

Hypnotism, in its purest essence, is simply relaxation. As you start sitting comfortably in my chair, letting it take all your tension, and you close your eyes and listen to my words, and soothing music, your mind will start to relax. And then your body relaxes, and the next thing you know, you are enjoying blissful relaxation, restoring your body’s energy, and balancing your mind, ready to face the world again.

You don’t have to have an problem or an issue to come for hypnotherapy relaxation. You can still enjoy the wonderful benefits and learn self-hypnosis techniques for you to enhance your daily life.

To book an hour or a course of hypnotic relaxation in my lovely chair, or to enquire about holding a group relaxation class at your venue, club, charity, or business email or call/text me on 07960 969080