Hypnosis for Anxiety
Hypnosis can get rid of anxiety.
Those anxious feelings, those thoughts that go round and round, can stop.
I treat more people for anxiety, panic, PTSD, OCD and social phobia than anything else. And it works*.
And the best thing is, it’s one of the most lovely, relaxing experiences that you can imagine.
Imagine feeling better again. Imagine doing those things you used to do. Imagine feeling normal. Feels good doesn’t it?
Now imagine yourself booking in through my easy booking system, or sending me a text, coming to see me for a nice safe relaxing chat about what you need help with, and imagine relaxing while all the tension and stress just melts away. Imagine leaving my comfy chair feeling so much better.
If you can imagine this, then you have already taken the first steps towards recovery. Your mind has already decided that hypnotherapy can help you – and so it will.
This is what we will do:
Firstly, we have a 100% free confidential, non-judgmental chat in my consultation room.
We simply talk about what you want and need. I devise a treatment strategy based on your needs.
In your subsequent hypnosis sessions, you’ll relax, you’ll rediscover your confidence, you’ll release that stress.
I’ll use hypnosis to get to the root of your anxiety and then we’ll eliminate your fears, introduce new ways to react and give you coping methods if you find yourself in future uncomfortable situations – although odds are you won’t need them because we’ll have sorted the problem.
I might also use some EFT (Emotional Freedom Technique) and teach you some self-hypnosis techniques so you can take more control of your feelings.
Hypnotherapy can be a lasting treatment for anxiety.
The length of treatment varies as it is tailored to your individual needs, but typically takes between three and six sessions.*
So here’s the first easy step: arranging your assessment session. I have a super-easy online booking system. I installed it to help people just like you. You might not like talking on the phone or be anxious about making that first contact. So you can book in to see me now online here with just a few clicks. Simple!
Or you can talk to me first if you like. If you want reassurance, or to know more, that’s fine too.
Just send me a quick email or call/text me on 07960 969080 and we’ll quickly fix it up.
Once you’ve done that, the rest, I promise, is even easier.